Lifestyle changes for Prevention of Illness. This year the ADT Health Ministry will focus on providing prevention tips for various illness and conditions.
July the focus is Respiratory Disease. The 3 things to focus on for the month is:
1. Get Regular check ups.
2. Prevent infection.
3. Exercise (Always check with your doctor before starting an exercise regimen.)
Lifestyle changes for Prevention of Illness. This year the ADT Health Ministry will focus on providing prevention tips for various illness and conditions.
June the focus is Alzheimer's Disease. The 3 things to focus on for the month is:
1. Use Vitamins: B12 plus folic acid supplements.
2. Combine physical and mental exercise.
3. Control diabetes.
Lifestyle changes for Prevention of Illness. This year the ADT Health Ministry will focus on providing prevention tips for various illness and conditions.
May the focus is Diabetes The 3 things to focus on for the month is:
1. Choose your carbs wisely.
2. Watch your portions of food.
3. Know your A1C level.
Lifestyle changes for Prevention of Illness. This year the ADT Health Ministry will focus on providing prevention tips for various illness and conditions.
April the focus is Influenza. The 3 things to focus on for the month is:
1. Practice cleanliness to avoid spreading of germs.
2. Your kidneys pump more than 50 gallons of blood daily.
3. Get Flu Vaccine.
Lifestyle changes for Prevention of Illness. This year the ADT Health Ministry will focus on providing prevention tips for various illness and conditions.
March the focus is Kidney Disease. The 3 things to focus on for the month is:
1. Your kidneys pump more than 50 gallons of blood daily.
2. Kidneys regulate body’s salt content.
3. Manage underlying conditions (high blood pressure, diabetes)
Lifestyle changes for Prevention of Illness. This year the ADT Health Ministry will focus on providing prevention tips for various illness and conditions.
February the focus is Heart Disease. The 3 things to focus on for the month is:
1.Eat a heart healthy diet.
2. Maintain a healthy weight.
3. Manage stress.
2023 Health and Wellness Ministry Theme for the year.
Lifestyle changes for Prevention of Illness. This year the ADT Health Ministry will focus on providing prevention tips for various illness and conditions.
January the focus is Annual Wellness. The 3 things to focus on for the month is:
1. Schedule your Annual physical
2. Stay hydrated by drinking more water and other healthy beverages.
3. Add exercise to your daily or weekly routine (Always check with your doctor before any exercise routine)
Forgiveness ushers in greater blessings Forgiveness gives us peace Forgiveness gives you Joy and Happiness
