Lifestyle changes for Prevention of Illness. This year the ADT Health Ministry will focus on providing prevention tips for various illness and conditions.
March the focus is Kidney Disease. The 3 things to focus on for the month is:
1. Your kidneys pump more than 50 gallons of blood daily.
2. Kidneys regulate body’s salt content.
3. Manage underlying conditions (high blood pressure, diabetes)
Lifestyle changes for Prevention of Illness. This year the ADT Health Ministry will focus on providing prevention tips for various illness and conditions.
February the focus is Heart Disease. The 3 things to focus on for the month is:
1.Eat a heart healthy diet.
2. Maintain a healthy weight.
3. Manage stress.
2023 Health and Wellness Ministry Theme for the year.
Lifestyle changes for Prevention of Illness. This year the ADT Health Ministry will focus on providing prevention tips for various illness and conditions.
January the focus is Annual Wellness. The 3 things to focus on for the month is:
1. Schedule your Annual physical
2. Stay hydrated by drinking more water and other healthy beverages.
3. Add exercise to your daily or weekly routine (Always check with your doctor before any exercise routine)
Forgiveness ushers in greater blessings Forgiveness gives us peace Forgiveness gives you Joy and Happiness
