Saturday, August 5, 2023

Lifestyle changes for Prevention of Illness.  This year the ADT Health Ministry will focus on providing prevention tips for various illness and conditions.


August the focus is STROKE.  The 3 things to focus on for the month is:  

Think "FAST" and do the following:



1. FACE - Ask the person to smile. Does one side of the face droop?

2. ARMS - Ask the person to raise both arms. Does one arm drift downward? Or is one arm unable to rise? 

2. SPEECH - Ask the person to repeat a simple phrase. Is his or her speech speech slurred or strange?

3. TIME - If you observe any of these signs, call 911 or emergency medical help immediately.









  Forgiveness controls your emotions Count to 10 and let it go Relax and release stress