Saturday, May 6, 2023

Lifestyle changes for Prevention of Illness.  This year the ADT Health Ministry will focus on providing prevention tips for various illness and conditions.


May the focus is Diabetes  The 3 things to focus on for the month is:  

1. Choose your carbs wisely. 

2. Watch your portions of food.

3. Know your A1C level.




  Forgiveness ushers in greater blessings Forgiveness gives us peace Forgiveness gives you Joy and Happiness